Awareness Through Movement Session

To reserve your spot for this unique opportunity, please send a direct message to our Instagram account: IG: Ofree_dmove.

This session is thoughtfully designed for anyone who is interested in exploring themselves, the depths of reconnecting with their body, and gaining a more profound understanding of body awareness through the Feldenkrais Methods. Welcomes all levels of experience and encourages a safe, supportive environment for personal exploration.

Discover something new: the experience is not just about physical movement; it also fosters a deeper connection between the mind and body, encouraging participants to listen to their bodies and understand their unique needs and capabilities.

The session is limited to a maximum of three participants, ensuring that each individual receives personalized attention and guidance throughout the experience.